Episode #23 Letting Go (during school holidays)

TSW #23 post

Episode #23 Letting Go (during school holidays)

We’re back after a month off and excited to be together again chatting about all the things that help us to live our best lives. Thanks for your patience during our break. We very much missed our chats, but we were proud of the fact that we followed our own advice and took the pressure off by just letting go. Letting go is the conversation for today and is a master class in knowing when to raise the white flag. We discuss the challenges and joy of school holidays and how we all cope with those periods when your time is not your own, and offer tips on how to survive. Seriously though, we love to see the school holidays arrive, but we are always pleased to see them come to an end!

Tune into this delightful conversation here and be sure to touch base if you have any tips on how to enjoy the school holidays without losing your #@it!

Thanks for joining us for another Spreading the Good Stuff podcast episode – we love having you tune in. Be sure to follow us over on Instagram and continue the conversation as part of our private group over on Facebook here.

To never miss a future episode subscribe via iTunes, where you can also leave us a review. You can also access all previous episodes via Anchoron your favourite podcast app or search for Spreading The Good Stuff podcast online.

Thanks again for listening,

Christy and Leonie, and Katrina


Things to check out after listening to this episode:

Katrina discussed Marie Forleo’s podcast, The Gwyneth Paltrow Goop podcast and book, Opposite of Hate, and Brene Brown’s Netflix show, Call to Courage – watch the trailer here.

Christy talked about a book she is reading called In Praise of Slow by Carl Honore, as well as the One Giant Mind and Calm meditation apps.

Leonie shared a Wall Street Journal article about a town in the Phillipines that has banned gossip. Read it here.

You might also like to listen back to Episode 3 – Combatting Negativity from July last year, where we talked about gossip, the negative impact it can have and how best to avoid it.

Image thanks to Odyssey