Episode 77 – 2023: The Highs, Lows and Best Ofs

In this final episode for 2023 we are sharing our Highs, Lows and Best Ofs for the year that was, and also three things we would recommend (Christy may have snuck in five – LOL!). This conversation is filled with books, podcasts and magical potions (if local honey counts) to help you smash the rest of 2023 out of the park and welcome in 2024 with open arms!

We also share what we can’t wait to do over the Christmas break and take this opportunity to thank each and every one of you for listening to Spreading the Good Stuff podcast this year.

Find all the good stuff for Episode 77 here.

A huge thank you to all our lovely listeners, old and new, and for those sharing the love for ⁠Spreading the Good Stuff podcast,⁠

We are always grateful for all the lovely feedback we receive from listeners. You can touch base over on our socials channels, or share our episodes with family and friends, or anyone who could do with a little more ‘good stuff’ in their lives. We’d also love you to leave a review on Spotify or throw us a follow us over on ⁠Instagram, where we mostly like to hang out.⁠

Thanks again for listening,

Love Christy, Katrina and Leonie


Things and links we mentioned in this conversation:

Christy ~ the book Breath – the new science of a lost art by James Nestor, local honey and yoga

Katrina ~ The Path of Love Retreat, the book Signposts Back Home by the Broad Place and the Sarah Wilson Wild Podcast

Leonie ~ Also, Signs Posts Back Home, a gorgeous little book called Gift from the Sea by Anne Morrow Lindbergh and the brand new Wisdom and Action Podcast by our favourite Small Giants Academy (Dumbo Feather)