Episode #49 – Border Closures Ripping Regional Communities Apart
In this episode, the three of us are back together (sort of) in a conversation about the impact that irrational border restrictions are having on our regional communities. How could we not talk about an issue that is essentially tearing our Murray River communities in half (unequally) for reasons that do not match the current pandemic situation in our region, where there are currently zero cases.
This chat is not a whinge fest, it’s a conversation about the impact as well as the incredible ability our communities have to solve problems, remain positive and always find a way to display the resilience needed for tough times.
We also talk about ways we cope during times of stress and anxiety – meditation, time in nature and talking to each other are all high on the list.
We also talked about the things we are loving:
Katrina ~ Walking in nature and talking to her friend Meg about beginning her wellness coaching business – very exciting!
Leonie ~ Feelings around freedoms (not having them) and discipline. Leonie has just completed a five-day cleanse with Next Generation Wellness and also Dry July and can’t move around in her town due to border restrictions in NSW. Despite all this she is feeling grateful.
Christy ~Also the five-day cleanse with Next Generation Wellness and getting to know ‘good food’ again! Gardening and the faint scent of spring in the air!
We hope you enjoy this conversation, and if you like what you’re hearing on the show we’d love you to subscribe via iTunes – where you can also leave us a review. To access all previous episodes you can find them listed down below this post, or search for Spreading the Good Stuff via your favourite podcast apps.
We also love all your wonderful feedback, which you can continue to share over on our social pages at our closed Facebook group and on Instagram. Stay tuned also for a direct podcast email coming soon, where where you can touch base about any conversation we’ve had, receive exclusive information about Spreading the Good Stuff events and bonus conversations.
Chat soon,
Christy and Leonie, and Katrina
xxx
#spreadingthegoodstuff
