In episode 67 we talk all things comfort zone related, as well as why we think the ‘fun’ might have disappeared from community sport. Following Katrina’s cameo appearance for her local netball team, she realised that many participants, including children, just weren’t having fun anymore. We discuss why, possible reason’s for our overly-competitive society and how parents could perhaps care a little less when it comes to community sport. Do we need to be winning to have fun playing sport!
This is a juicy topic and one that has popped up in the media with current AFLW coach and St Kilda legend Nathan Burke publishing a guide for parents navigating their kid’s sporting fields. Find the book here and please share your feedback on this hot topic.
We also talk about comfort zones, and the assumption that we all should be operating in them to be doing our best. An interesting article Katrina shared debunks this theory and we discuss if we find pressure or inspiration in comfort zones, and how this looks different for everyone.
A huge thank you to all our lovely listeners, old and new, and for those sharing the love for Spreading the Good Stuff podcast.
If you like what you’re hearing you can touch base with feedback anytime via our socials channels, or share with family and friends, or anyone who could do with a little more ‘good stuff’ in their lives. We’d also love you to leave a review on Spotify or throw us a like or share over on Facebook and Instagram.
Catch our latest episode here, and thanks again for listening.
Love Christy, Katrina and Leonie
xxx
During this chat we share the following info and you can find the links below.
- Erin Barnes at Next Generation Wellness Whole Life Success Planner and the Whole Life Success Planner Instagram page
- Grace Brennan article on comfort zones. Find it on LinkedIn here or via The Australian online (behind a pay wall)
- Into the Magic Shop – A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by James R. Doty
